The Rochester Knighthawks are excited to announce the Second Annual Upstate Box Lacrosse Invitational will take place Saturday, Aug. 18 to Sunday, Aug. 19 at Bill Gray’s Regional Iceplex.

“I am looking forward to building on last year’s event, with more teams and better competition, to show our commitment to offering a great box lacrosse product here in Rochester,” said Knighthawks Academy Director Brad Gillies.

The Knighthawks are a proud partner with US Box Lacrosse Association (USBOXLA), which currently boasts 12,000 members across the United States. USBOXLA’s mission is to develop and promote youth box lacrosse in the United States.

At the 2018 Upstate Box Lacrosse Invitational, each team is guaranteed four games. On the final day of competition, kids at the Pee Wee (5th and 6th grade), Bantam (7/8 grade) and Midget (9/10 grade) divisions will compete for the championship. To register your team, go online to www.knighthawks.com/academy/upstate-invitational.

Once again, the Knighthawks have partnered with Visit Rochester, which is providing out-of-town guests with special offers and visitor information at www.visitrochester.com/sports.

Last summer at the inaugural tournament, the Jr. Knighthawks welcomed 13 teams to Rochester, NY. The USBOXLA-sanctioned event brought in players and fans from as far away as Akwesasne, Albany, and Nepean, Ontario. The Jr. Knighthawks finished undefeated to capture the Midget Division championship, while the Bantams won silver and the Pee Wee team captured bronze.

For any questions, email Brad Gillies at academy@knighthawks.com.

​We are pleased to announce the grand opening of Lattimore Bill Gray’s Iceplex on March 12th. This clinic is a state of the art 3800 sq. ft. PT clinic and fitness center located at 2700 Brighton-Henrietta Townline Rd in Bill Gray’s Regional Iceplex. This facility will feature the individualized and attentive physical therapy services that you’ve come to accustomed to from Lattimore but also adds fitness memberships into the realm or services.

Clinical Director Matt Landon, who has been with Lattimore since 2007 previously in our Hilton office looks forward to this move stating “I’m excited to continue to serve our community with the opening of Lattimore’s 22nd location. This facility is one of a kind with Technogym equipment that offers a unique and connected experience for each client. This state of the art equipment and facility will all be backed by our highly skilled and knowledgeable Lattimore staff.”

Fitness Director Rob Tanner relays that one of his main goals for the facility is that “members of all activity levels embrace a healthy lifestyle and take advantage of the many programs and plans we will be offering.” The fitness center will offer memberships for current and former patients in a centrally located gym allowing them to continue in a fitness center that is monitored by PTs. In addition to offerings for current and former patients there are memberships available for the community allowing them to utilize a full-service standalone fitness center. The cloud based Technogym equipment features virtual personal training and tracking of all of your exercise parameters.

If you work or live in the Henrietta or Brighton areas or anywhere around the campus of MCC you are only minutes away from Lattimore PT’s newest endeavor.

​Please call Lattimore PT at the Iceplex at (585) 272–0188 to kickstart your road to recovery with PT services or to inquire about putting a boost in your fitness routine with our gym membership options!